Tag: meditation

All the articles with the tag "meditation".

• On meditation and journaling

  16 Dec, 2018

  For some time now (months) I have been meditating and journaling every day. I find this combo very useful for keeping myself on track with what I want to…

• The Science of Enlightenment: How Meditation Works by Shinzen Young, 2016

  14 May, 2017

  Author link: http://www.shinzen.org Amazon link: https://www.amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO My rating: ★★★★☆